top of page

One Wild Minute of Wellness Weekly Vlog

Enjoy The Cheese
Dairy is Actually Good for You, Mostly...

"The Blue Zone"
Healthy Community = Healthy Individual

It's About Empathy
Abuse is the Problem

Lets Work Together!
The Roots of Wellness

Eat Less, Save The World
We are Eating Too Much

Beat the Heat!
Don't Let The Heat Beat You

Be a Life Long Learner
You Don't Have to Be the Best to Do Your Best

This Shot Could Save Lives!
Save Lives!!!

Dr. Reilly talks about Gun Safety, Education and Control
Its Time For A Change

5 Things That Could Change You Life
Change Your Life

Eat More Fish! -says the cow
Are There Plenty of Fish in the Sea?

Eat Better, Live Better
You are what you Eat
Life is Rare

More Value Than Gold

Sleep Hacks
You Don't Get Enough Sleep
bottom of page